Seasoned with sea salt, black pepper & herbs. No artificial flavors. Per 1 Cup: 60 calories; 0 g sat fat (0% DV); 310 mg sodium (13% DV); 2 g total sugars. Oven roast 25 minutes or less. No artificial colors. www.birdseye.com. how2recycle.info. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. Try our other delicious flavors. Sweet potatoes, carrots & red potatoes; Brussels sprouts & carrots. how2recycle.info.